ROCK STEADY BOXING JOHNSON COUNTY.

Rock Steady Boxing Johnson County is Your Place to FIGHT BACK.

We are the small group exercise specialists! Our small group Rock Steady Boxing and Parkinson’s exercise classes are led by coaches with real Boxing experience. All of our coaches are Rock Steady Boxing certified or Personal Trainers with over 75 years of combined experience in boxing, movement disorder training and working with seniors. From Rock Steady Boxing to our full on Parkinson’s Boot Camps! Our Rock Steady Boxing and Parkinson’s exercise and wellness classes are designed to CHALLENGE you, MOTIVATE you and get you RESULTS. Our services combine the best researched methods of exercise for PD.

Don’t get lost in big exercise groups. Here at Rock Steady Boxing Johnson County we make every class count for you. Small, friendly, high energy groups getting the most out of what we do. When it comes to exercise for PD, consistency and Parkinson’s specific training methods are key to your success.. Our small groups allow our coaches to provide each and every participant with individual one on one attention. When you need results – choose Rock Steady Boxing Johnson County.

COME VISIT AND TALK WITH US FIRST OR LAST. You’ll be happy that you did!

Our small group and private services all incorporate the best of:

Rock Steady Boxing.
Parkinson’s Wellness Recovery – PWR!Moves
Strength training.
High Intensity training.
Cardio training.
Parkinson’s Fitness Boot Camp.
Balance and Mobility.
Total Body Fitness Classes for ALL Movement Disorders
Theracycle (www.theracycle.com)
Personal Training.
1 on 1 Rock Steady Boxing Coaching,
BlazePod Reaction and Timing Smart Training Wall.

Absolutely no previous experience is necessary and people of all ages are invited to join. With chair based exercise an option we provide services for assisted walking device and wheelchair users ; no matter what your current levels of activity and fitness, service participants and boxers, both male and female, are able and welcome to participate.

To find Rock Steady Boxing near me click here